Welcoming a new baby is magical, but it's also an intense rollercoaster. Amid the cuddles and milestones, there’s exhaustion, uncertainty, and a whole lot of adjusting. That’s where a postpartum doula can make a difference: offering support, guidance, and care during those tender early weeks.

Many expectant mothers know the value of working with a birth doula. But what is less commonly known and understood is the support and guidance that a postpartum doula can offer. So let’s talk about the evidence for inviting a postpartum doula to be by your side.

Serving families as a postpartum doula is a deeply rewarding career that allows you to support parents during one of the most important times of their lives. If you’re interested in becoming a postpartum doula, this article will walk you through the essential steps and requirements.